Learn to think Kintsugi. The Japanese have an art form called 'Kintsugi' ​ It means 'to repair with gold'. The Japanese believe that a...

Recovering from birth trauma takes time and patience and so it can be very hard-going. The symptoms and consequences of having...

Many people find it very difficult to talk about their traumatic birth experiences. Many are silenced by others when told ‘oh, be...

A question of balance sits around what we do with our own emotions, and what happens when we try to suppress or ignore any emotions we...